Tag Archives: Self Mastery

From the moment, you wake how much time do you actually invest in yourself?   In all likelihood, none to very little. In his book, ‘The Miracle Morning Hal Elrod (Elrod, 2016) offers a great insight to really kicking the day off to a great…

Are Your Emotions Serving You Well? Emotions are a wonderful thing, it’s what really makes us human, who we are. They define the way we think, behave, our values structure, how we respond and impact just about every part of our lives. So does joy,…